#110 Hating your body takes a lot of energy, Dieting is a distraction, and raising kids with body-neutrality and intuitive eating with Catie Lynch, CSW

from Love Your Bod Pod · host Cara Cifelli

In today's episode, I interview Catie Lynch, a social worker, therapist, and body-image coach. This episode is filled with so many chicken nuggets of wisdom on body image healing, dieting, self-reflection, and intentions! Plus if you're a mom or have little children in your life, Catie shares how to help raise your kids with body-neutrality and intuitive eating. It's a fabulous episode!  Find Catie: IG: catielynchlcsw FB: Body Image Healing with Catie website: www.catielynchlcsw.com Find Cara: Foodbodysoul.co caraskitchen.net IG: @Caraskitchen

Episode metadata supplied by the publisher feed · Published May 5, 2021

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#110 Hating your body takes a lot of energy, Dieting is a distraction, and raising kids with body-neutrality and intuitive eating with Catie Lynch, CSW

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