#110: Having Your Own Back

For as long as I can remember, I was my own worst enemy. I had everyone else's back, yet it never even occurred to me to do the same for myself. What would that even look like? How in the world would you even start?  Over the years I've learned how, and it has truly transformed the way I experience life from the inside out. Now, it's the largest concept that I teach.  Today I'm sharing the subtle art of getting started (or continuing) in having your own back - why it's normal that we don't, and how you might already know how to do it.  If you've EVER beat yourself up, gotten in your own way, said things to yourself that you'd never say to anyone else, or been your own worst enemy - this episode is a must-listen.