110. How To Manage Work Stress and Say No To Your Boss Ft. Carla Santamaria

Work stress WILL not help you lose 20 pounds. Your body is going to be so busy making sure it can manage it that it will not grant your body wishes. This is why I have a special guest Carla Santamaria, a career coach for women of color to help you navigate work challenges. Carla shares how to get out of a toxic work environment and say no to your boss while helping you make BANK at the same time. You will learn how to do this and decrease your stress so you can focus on your health. Get ready. It’s a good one. Connect with Carla here: https://www.instagram.com/carlathefirstgencoach/ To work with Carla, listen to her podcast and get free training, visit this link here: https://msha.ke/thefirstgencoach/ Let’s connect: Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewform Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam