110: How To See Progress During The Holiday Season

What this episode covers

In this episode Madie and Baylee talk through how to navigate the holiday season with your health goals in mind! They explain how you can enjoy yourself and the holidays while still staying on track. Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 14 minutes long.

When was this Mind to Muscle episode published?

This episode was published on November 8, 2024.

What is this episode about?

In this episode Madie and Baylee talk through how to navigate the holiday season with your health goals in mind! They explain how you can enjoy yourself and the holidays while still staying on track. Tik tok: @madie_Bunker IG:...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.