110: How To See Progress During The Holiday Season

from Mind to Muscle · host Madie Bunker

In this episode Madie and Baylee talk through how to navigate the holiday season with your health goals in mind! They explain how you can enjoy yourself and the holidays while still staying on track. Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

Episode metadata supplied by the publisher feed · Published Nov 8, 2024

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110: How To See Progress During The Holiday Season

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This episode was published on November 8, 2024.

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