110: I AM... RELEASING BS SOCIETAL NORMS!

Katie Faloon-Drew is a professional speaker, health behavior change expert, and mental health ambassador. Known for her quirky authenticity, she helps people who are overwhelmed by all the things they “should” be doing, releases the shame and societal BS, and finally sticks to realistic + sustainable habit shifts to feel healthy and confident at any age, stage, or size. Beyond her Master’s Degree in Health Psychology and various coaching certifications, she has lived experience working through mental illness. “This beautiful life is short – forget “I’ll be happy when” – learn how to feel vibrant NOW”. To connect with Katie: Instagram: @healthyconfidentu https://www.instagram.com/healthyconfidentu Facebook: Healthy Confident You https://www.facebook.com/Healthyconfidentu Website: www.healthyconfidentyou.ca Tiktok: https://vm.tiktok.com/ZM2ybgqrG/ Linkedin: Katie Faloon-Drew https://www.linkedin.com/in/katie-faloon-drew-msc-61924b49