110: Jo A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Feelings of worthlessness, sadness. I'm trying some new things. Careful not to push past protectors. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): the teen protector saying don’t go to sad part the sad exile, seems also a teen. Feelings of worthlessness 🎓 What I'd like to do differently: I had Derek Scott in my head. 1. “My client is the child” 2. Being the pit bull for it 3. Triple checking, quadruple checking. Sometimes I feel rushed w Jo. Sometimes she says "yes" and I don’t double check, I just think “great, moving along then!” … I need to get it right. I don’t know exactly how much our work helps Jo. But I'm committed to learning, trying new things. ----- 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube"
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