#110] Julie Ohlemacher: Health At Every Size, Set Point Weight Theory, + Anti-Diet

Julie [@julie.ohlemacher], an intuitive eating health coach, shares her journey on overcoming an eating disorder, ++ provides so, so much light + research that supports that we are all meant to come in different body sizes. This is an episode NOT to miss.Notes:-- julieohlemacher.com-- Julie's Course: Diet Detox 180-- Julie's Podcast: The Babesment-- Episode #62 With Alexis + Simi: Intuitive Eating-- Set Point Theory-- Book Recs: Anti-Diet, Body Positivity Power -- Insta Recs: @chr1styharrison, @bodyposipanda, @stefstreb @newmoonrd, @intuitiveeatingrd, @nourishedwithnina-- Columbus Recs: North Star, Woodhouse, Dave's Cosmic Subs

What this episode covers

Julie [@julie.ohlemacher], an intuitive eating health coach, shares her journey on overcoming an eating disorder, ++ provides so, so much light + research that supports that we are all meant to come in different body sizes. This is an episode NOT to miss. Notes: -- julieohlemacher.com -- Julie's Course: Diet Detox 180 -- Julie's Podcast: The Babesment -- Episode #62 With Alexis + Simi: Intuitive Eating -- Set Point Theory -- Book Recs: Anti-Diet, Body Positivity Power -- Insta Recs: @c...

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This episode was published on April 7, 2020.

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