110: Laugh Out Loud and Get Fit w/ Evan Slaughter

Podcast Show Notes – Episode 110 | 02.07.2023 Episode Title: Laugh Out Loud and Get Fit w/ Evan Slaughter   Episode summary introduction: Stop caring what everyone else thinks There is so much value in learning to love yourself Be the person that will end the negativity Key Moments 00:00 – Introduction… 00:59 – Your friend that’s just starting CrossFit… 01:16 – Fit2Serve… 02:26 – Have you always leaned into comedy… 04:02 – Fitness background… 06:52 – Struggle with addiction… 07:18 – The importance of loving yourself… 08:35 – Spiritual process… 10:02 – Worried about what everyone is thinking… 11:46 – Getting serious about social media… 13:52 – Do you have an end goal… 16:52 – How do you come up with your content ideas… 19:24 – Send me an Angel 19:56 – Watch this guy accidentally get into shape… 20:48 – The Cold Plunge… 23:26 – Loving yourself… 26:13 – Not all about you, help others… 32:49 – Live a healthy lifestyle, find balance… 34:16 – Take the high road… 40:51 – Loving myself more than being angry… 43:14 – Carrying out purpose in life… 48:53 – Your Friend that is about to run their first 5k…   Guest: Evan Slaughter Instagram: https://instagram.com/fit2serve1?igshid=MWI4MTIyMDE= TikTok: https://www.tiktok.com/@fit_2_serve     Host: Sean Barnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf YouTube: youtube.thewayofthewolf.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/ TikTok: https://www.tiktok.com/@the_seanbarnes Email: [email protected] Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15   #laugh, #laughalot, #laughter, #joy, #serving, #purpleheart, #loveyourself, #spiritualprocess, #enlightenment, #struggle, #purpose, #livelife, #keepmoving, #fitness, #comedy, #funnyguy, #positivity, #contentideas, #fit, #fitlife, #servingothers, #thehighroad, #notaboutyou, #mentaltoughness, #valuablelessons, #stopnegativity, #bepositive, #bekind, #kindnesswins, #kindnessmatters, #random, #hilarious, #keepmoving, #stayfocused, #behappy