#110 Mamas just relax

Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it. In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection. Get full show notes and add your comments or questions here: https://godiaperfree.com/110 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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This episode was published on April 28, 2026.

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