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110. Mindset Monday #19 Mindfulness and Controlling Emotions episode artwork

Mar 25, 2024 7 min

110. Mindset Monday #19 Mindfulness and Controlling Emotions

from Tales From the Trail by MatchPlay

Eric Manuel of Expert Mindset Coaching discusses practicing mindfulness and the benefits it provides in competitive athletics and life.

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110. Mindset Monday #19 Mindfulness and Controlling Emotions

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This episode was published on March 25, 2024.

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