110 // NUTRITION + GUT HEALTH: WHAT'S THE CONNECTION?

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks with Registered Dietitian and gut health expert, Amanda Sauceda about the connection between nutrition and gut health. Amanda and Nicole discuss what healthy digestion looks like and how you can better manage your uncomfortable belly woes, like IBS, constipation, and chronic bloating. Tune in to today’s podcast episode to learn more about how you can connect with your mind and body to ensure that your belly is a happy one. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Amanda Sauceda IG Profile: https://www.instagram.com/guthealth.nutritionist/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application