110: Off-the-bike workouts for optimal physical and menta...

What this episode covers

Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. We'll hear from former pro and longtime endurance coach Julie Young; RedBull athlete, MTB marathon national champ, and host of The Adventure Stache podcast, Payson McElveen; Petr Vakoc of the Alepcin-Fenix team; and Steve Neal, endurance coach and the co-owner of the Cycling Gym. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 38 minutes long.

When was this Fast Talk episode published?

This episode was published on May 7, 2020.

What is this episode about?

Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. We'll hear from former pro and longtime endurance coach Julie Young; RedBull athlete, MTB marathon...

Can I download this Fast Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.