110. "Overcoming Life's Obstacles"

Send us Fan MailJoin Wren this week with episode 110. "Overcoming Life's Obstacles." Sometimes the obstacles we face in life paralyze us, leaving us trapped. Wren shares eight tips on how to overcome challenges and restart our lives, and find confidence in yourself as you embrace life's hurdles and snags.Whether we are naturally geared towards adventure or not, we will hit an impediment here and there. Overcoming obstacles will be easier if you incorporate some of the following tips on productive coping with challenges. 8 Tips: Overcoming Challenges1. Analyze the problem well2. Consider it an opportunity, not a threat3. Examine and dismantle your self-doubts4. Keep a record of your past successes5. Make a solid plan6. Assemble a circle of support7. Meditate8. Pledge to self-careSupport the show