110. Paige Penrose - Champion Trail Runner, “Fighting Forward”

Paige Penrose champion trail runner, environmental advocate and college athlete. Paige didn’t grow up a natural athlete and so her journey into trail running and competing at a high level is both refreshing and inspirational. She shares how as a kid running didn’t appeal to her and had no idea it was a sport you could pursue outside of highschool. We discuss; Paiges upbringing, her competitive nature + trails walks with her dad as a kid Involvement with ‘For Wild Places’ + environmental advocacy in sport Dealing with setbacks, bones stress, mental health + ‘fighting forward’ Insight into the life of a college athlete at University of Nevada - weekly running mileage, workouts, cross training and strength work It was a wonderful chat and we know you're going to love it. You can find Paige on her instagram @paigepenrose_ Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products! Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠  TSSP X