#110 - Running So I Can Eat What I Want / Food Freedom

Episode #110 this week’s podcast we will discuss……. Running So I Can Eat What I Want - Food Freedom Our catchphrase is motivation to “run to the best you” but some people are just trying to run to the best MEN-U. There’s an exercise subculture of foodies who workout hard so they can eat what they want without gaining weight. Let’s dive into this food freedom concept and see if it works! Read Full Blog Here: https://www.runtothebestyou.com/news-notes/running-tips-for-children-inspiring-your-children-to-become-runners GET YOUR NEW “I GOT THIS” TANK! https://www.runtothebestyou.com/running-gear-shop Lara's Virtual 5k Run/Walk (FREE) 4 Charity (Sunday July 11th, 2021) https://runsignup.com/Race/NJ/Absecon/LarasVirtual5kRun Jazmine T Bryant Brighter Day 5k Run/Walk (Sat, July 31st, 2021 @ Washington Twp Lake, NJ) https://runsignup.com/brighterday5k Meet Jessica Young https://youtu.be/xgspEQtFzPA Start Training For Atlantic City Marathon Series Weekend Trainings for the 5k,10k, Half and Full Marathon Starts July 20th, 2021 Sign Up For Race Now! Atlantic City Marathon Series https://www.acraceseries.com Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Tell Us Your Goals & Receive Our FREE Keeping It Real Nutrition Guide https://www.runtothebestyou.com/contact-us Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Online Accountability Group: https://www.runtothebestyou.com/online-accountability-group Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15) https://www.runtothebestyou.com/keeping-it-real-health-challenge DONATIONS WELCOMED: Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You) https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsor: Strides App Hit Your Running Stride w/ The Strides App Today https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817 If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris