#110 SUICIDE TRAUMA. ft Lynnette Chai

What this episode covers

Losing someone to suicide hits differently. It’s confusing, heartbreaking, and leaves a kind of pain that words can’t really touch. Sometimes it’s anger, sometimes it’s guilt, and sometimes it’s just numbness. In this episode, Caroline and I talk to Lynnette about the heavy reality of suicide trauma. How it affects those left behind, what grief can look like because it’s not that simple, and how we can take small steps toward healing, even when it feels impossible.This conversation is raw, it’s real, and if you’re carrying this kind of pain, you’re not alone. You can look for Lynnette or her team at https://remindpsych.co/ “In the hustle and bustle of daily life it’s easy to handle the tangible, the concrete and the obvious. We get caught up in many small goals; from traffic jams to reaching the next career level, from getting a degree to getting married, we just hop from one goal to another mindlessly because society has deemed it valuable. In the midst of this, we often lose sight of what matters the most to keep us going, our core, our values; the sanctity of our Mind that holds these together. Here at Re:mind, the Mind and it’s wonders to help people thrive is and has always been our priority.”_______________________________________________________________Host: @danielkuilan | @carolinetambunan Guest: @lynnettechaiVideo: @ccc.athhhAudio: @johnnny_wangDesign: @shrnwng

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