110. Tapping Into Your Strength and Building the Vision You Want. No More People Pleasing! episode artwork

EPISODE · Sep 13, 2021 · 27 MIN

110. Tapping Into Your Strength and Building the Vision You Want. No More People Pleasing!

from Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes · host Emily Coffman | Former Athlete, College Health Tips, Food Freedom

How often do you hold back from being the person you have always wanted to be just because others think otherwise? In this episode, I have an opportunity to interview Laarni Mulvey. Get your copy of Elite to Everyday Athlete: https://www.amazon.com/Elite-Everyday-Athlete-Getting-SIDELINES/dp/1636764908/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1631531092&sr=8-1  Laarni Mulvey is the Founder of Strong and Mighty Company. She has been using her voice as a source of encouragement to women to harness their unique power and strength. She encourages and leads women to honor themselves and build a powerful legacy for future generations. Her message is to champion women to let them know they are stronger than they think they are. Also, she is the perfect definition of “you can become whomever you set your mind to become.” Are you ready to get inspired? Listen in to this conversation. Key Takeaways from the Episode: ·      You are stronger than you think you are ·      You have the right to be whoever you want to be ·      Never allow anyone to dictate what you can and cannot do ·      Never shrink yourself to fit in Episode Timeline: ·      [02:42] Getting to know Laarni ·      [06:15] What inspires Laarni to join the athletics world? ·      [09:51] Laarni’s inspiration to hit the gym ·      [13:47] Biggest obstacles that Laarni faces as a powerlifter and an athlete ·      [17:24] Laarni’s book: Standing in Strength inspirational stories of power unleashed ·      [22:00] Advice to people having similar challenges as Laarni Quotes:  “I can’t say I don’t like something if I never tried it.” [10:49] “My body will break. If I allow it to break, my body will break if I’m doing something that I’m not prepared for or trained for.” [14:12] “I have every right to be the strongest person that I want to be not for you. But for me, and I have every right to have opportunity.” [16:18] “I believe that women should be strong, and I believe that they should have the opportunities to be whoever the hell they want.” [16:39] “I want to make sure that women know they’re not alone. That there’s a whole community of us who went through this, who went through a struggle and are on the other side of betterment” [19:22] “There is a greatness and strength inside of us that we have not tapped into, you may have scratched the surface, but you have, have you really tapped into it. And it’s the time when you have to outgrow and outperform all these standards that are set upon you.” [22:04] “You have every right to build the vision that you want. You have every right to be the strongest person that you can possibly be. But it’s up to you. Make that choice, invest in yourself, decide, and act. Don’t just think it! Take that action to build that vision that you’ve been looking for.” [23:49] Connect with Laarni Mulvey:  Instagram: https://www.instagram.com/laarnimulvey/?hl=en Website: https://laarnimulvey.com/ Follow along at: https://www.instagram.com/liveyourpb/ https://www.facebook.com/groups/personalbesties Learn more about your ad choices. Visit megaphone.fm/adchoices

How often do you hold back from being the person you have always wanted to be just because others think otherwise? In this episode, I have an opportunity to interview Laarni Mulvey. Get your copy of Elite to Everyday Athlete: https://www.amazon.com/Elite-Everyday-Athlete-Getting-SIDELINES/dp/1636764908/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1631531092&sr=8-1  Laarni Mulvey is the Founder of Strong and Mighty Company. She has been using her voice as a source of encouragement to women to harness their unique power and strength. She encourages and leads women to honor themselves and build a powerful legacy for future generations. Her message is to champion women to let them know they are stronger than they think they are. Also, she is the perfect definition of “you can become whomever you set your mind to become.” Are you ready to get inspired? Listen in to this conversation. Key Takeaways from the Episode: ·      You are stronger than you think you are ·      You have the right to be whoever you want to be ·      Never allow anyone to dictate what you can and cannot do ·      Never shrink yourself to fit in Episode Timeline: ·      [02:42] Getting to know Laarni ·      [06:15] What inspires Laarni to join the athletics world? ·      [09:51] Laarni’s inspiration to hit the gym ·      [13:47] Biggest obstacles that Laarni faces as a powerlifter and an athlete ·      [17:24] Laarni’s book: Standing in Strength inspirational stories of power unleashed ·      [22:00] Advice to people having similar challenges as Laarni Quotes:  “I can’t say I don’t like something if I never tried it.” [10:49] “My body will break. If I allow it to break, my body will break if I’m doing something that I’m not prepared for or trained for.” [14:12] “I have every right to be the strongest person that I want to be not for you. But for me, and I have every right to have opportunity.” [16:18] “I believe that women should be strong, and I believe that they should have the opportunities to be whoever the hell they want.” [16:39] “I want to make sure that women know they’re not alone. That there’s a whole community of us who went through this, who went through a struggle and are on the other side of betterment” [19:22] “There is a greatness and strength inside of us that we have not tapped into, you may have scratched the surface, but you have, have you really tapped into it. And it’s the time when you have to outgrow and outperform all these standards that are set upon you.” [22:04] “You have every right to build the vision that you want. You have every right to be the strongest person that you can possibly be. But it’s up to you. Make that choice, invest in yourself, decide, and act. Don’t just think it! Take that action to build that vision that you’ve been looking for.” [23:49] Connect with Laarni Mulvey:  Instagram: https://www.instagram.com/laarnimulvey/?hl=en Website: https://laarnimulvey.com/ Follow along at: https://www.instagram.com/liveyourpb/ https://www.facebook.com/groups/personalbesties Learn more about your ad choices. Visit megaphone.fm/adchoices

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110. Tapping Into Your Strength and Building the Vision You Want. No More People Pleasing!

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on September 13, 2021.

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How often do you hold back from being the person you have always wanted to be just because others think otherwise? In this episode, I have an opportunity to interview Laarni Mulvey. Get your copy of Elite to Everyday...

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