110: The Best Learned Trait We Can Possess: Willpower

from The Simple Sophisticate - Intelligent Living Paired with Signature Style

Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential. In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.

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This episode is 34 minutes long.

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This episode was published on July 4, 2016.

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