110. The "Grief Hangover" is REAL!

Drop me a message or voice note!In this special Mourning Sips & Soul Shifts minisode we explore the concept of the 'grief hangover'—the emotional, mental, and physical exhaustion that follows an intense wave of grief.You’ll learn why grief hangovers occur, how they are actually a GOOD sign of emotional processing, and discover four essential tips for managing them. Learn more about Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the showNEW! Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Connect with me:Instagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Work with me one-on-one: https://lossesbecomegains.com/work-with-taraShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational ...