110 There are only Two things Inside - Q & A

Live session Q & A.  Some topics discussed are, there are only two things inside....Being and tension.  Any tension is not you and does not flow from your Being.  How to let it go?  Inner Joy.  Be as a joyful child. Do I need a teacher or can I sit still with my Self and my Truth?  Do I need to visualize or can I trust that life is unfolding perfectly for me?  Why Baby steps?  One asked, "Why don't I feel joy? While another reported that suddenly she does feel Joy!"  Etc.These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.