110. This Is What 'Cycle Syncing' REALLY Means— A Practical Blueprint To Cyclical Living

"Cycle Syncing" has gotten way out of hand on social media. Women have been made to feel like taking care of our cycle is rocket science, and it's simply not true! In today's episode, I share what cycle syncing REALLY looks like in a way that is practical, sustainable, and impactful. Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discountHormone ChartLinks to products that can be helpful during your cycle:Cod Liver Oil Capsules from Perfect Supplements use code KYLAH for 10% offBeef Organ Capsules from Perfect Supplements use code KYLAH for 10% offBeef Liver Capsules from Perfect Supplements use code KYLAH for 10% offBasal Body Thermometer from FemometerFlex Disc FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH Go back and listen to this episode: The Fertility Awareness Method EXPLAINEDHave feedback or questions? Text us! We LOVE hearing from you!