#110 - Wie du dich von Selbstdruck befreist

What this episode covers

Ich bekomme oft die Frage gestellt, wie ich mit Druck umgehe. Egal, ob mit Druck von außen oder mit Selbstdruck. In dieser Folge zeige ich dir 5 Schritte, wie du dich von Selbstdruck befreist: 1) Gefühl annehmen 2) Perspektive wechseln 3) Ziel neu fokussieren 4) Hilfe holen / Buddy suchen 5) Erfolge belohnen / feiern

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How long is this episode of Einfach DEEP?

This episode is 14 minutes long.

When was this Einfach DEEP episode published?

This episode was published on December 5, 2018.

What is this episode about?

Ich bekomme oft die Frage gestellt, wie ich mit Druck umgehe. Egal, ob mit Druck von außen oder mit Selbstdruck. In dieser Folge zeige ich dir 5 Schritte, wie du dich von Selbstdruck befreist: 1) Gefühl annehmen 2) Perspektive wechseln 3)...

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