EPISODE · Oct 24, 2023 · 14 MIN
1105【其實你應該】健檢都紅字？5個「自然成習慣」的成年人惡習，小習慣影響大！（天鳥拉麵 龜山文青店）
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【其實你應該】健檢都紅字？5個「自然成習慣」的成年人惡習，小習慣影響大！ 出了社會後，每年定期的公司健康檢查，報告裡的紅字越來越多，開始讓你不得不留意個人健康，這些身體警訊其實很可能都是來自於這些生活惡習，你可察覺了？ #其實你應該 #吃飯吃太快 #報復性熬夜 #脊椎側彎 #胃食道逆流 #聽音樂 #滑手機 #壞習慣 #健康 #培養習慣 #惡習 #養成習慣 #自信 #健檢 #Podcast #天鳥拉麵 --- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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1105【其實你應該】健檢都紅字？5個「自然成習慣」的成年人惡習，小習慣影響大！（天鳥拉麵 龜山文青店）
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