#1106 - Love Your Guts With Karina Savage

Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children. In this episode: Good bugs, bad bugs - gut bacteria Symbiosis/dysbiosis & immunity Fussy eating Leaky gut Probiotics & prebiotics (fibre) Force creates resistance (or anxiety) Nourish With Karina The Easy Feed Podcast with Karina Savage (Paediatric Dietician) Related Links: How do I Get My Child to Eat Healthy Food Without the Power Struggles? #1101 – Fussy to Healthy Eaters With Karina Savage Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to [email protected] omnystudio.com/listener for privacy information.