110KG Weightlifting at 70: Arthritis, Comeback & Grit | Roshni Devi Sangwan episode artwork

EPISODE · Feb 6, 2026 · 34 MIN

110KG Weightlifting at 70: Arthritis, Comeback & Grit | Roshni Devi Sangwan

from Project Life with Simply Pankaj · host SimplyPankaj

What if fitness started at 68… and turned into lifting 110 KG at 70+?In this episode of Project Life with Simply Pankaj, we sit with Roshni Devi Sangwan (popularly known as “Gym Dadi”) from Bhiwani, Haryana. She opens up about her journey from knee pain, arthritis fears, and a serious fall to building strength in the gym, finding confidence, and becoming an inspiration for people of all ages.If this conversation motivates even one person to start moving, this episode has done its job. Watch till the end and comment: What’s the one line from Gym Dadi that hit you the most? #ProjectLife #SimplyPankaj #GymDadi #RoshniDevi #FitnessAfter50 #FitnessAfter60 #Motivation #Haryana #IndianPodcast #Health #GymMotivation

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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110KG Weightlifting at 70: Arthritis, Comeback & Grit | Roshni Devi Sangwan

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