111. 3 tips to shift your self care plan today!
from The Normalized Therapist Hosted by Jessica Forshee-Setzer
Research shows if we can focus on these 3 things we will see a shift in our mood and our energy! Tune in today as I talk about what to focus on and how to make that shift today! Follow me on Instagram at Instagram.com/thenormalizedtherapist
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Normalized Therapist?
This episode is 16 minutes long.
When was this The Normalized Therapist episode published?
This episode was published on May 4, 2021.
Can I download this The Normalized Therapist episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.