111// 5 Ways to Fight Fatigue, Abdominal Pain, and Muscle Weakness [Detox Pathway #7 - Spleen]

Do you feel like you are constantly fighting fatigue?Do you have abdominal pain?Are you struggling with muscles  weakness, and you’re not building muscle, no matter how much you work out?Or - do you struggle with iron deficiency, no matter how many iron supplements you take?If so, your spleen may need some help detoxing!The spleen is an often forgotten organ that is SUPER important to the body for helping keep you naturally toxin free. It helps filter blood, recycle iron in your body, clean up old red blood cells, and produce new cells to boost your immune system.Basically, it’s your blood’s best friend and personal home cleaning system.If your spleen isn’t doing so well, you’ll feel it as fatigue, weakness, and potentially abdominal pain. So - How do you heal the spleen?On today’s episode, I’m sharing with you 5 ways you can support your spleen and to fight your fatigue, abdominal pain, and muscle weakness. EPISODES MENTIONED:Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connectedEp. 103// Detoxing Is Not a Green SmoothieLINKS FROM THE SHOW:10% Off Supplements from this EpisodeTherasage 360 - Portable, Fit-Any-Room Infrared SaunaCode: BBT for 10% OffLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeFREE RESOURCES:Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/111 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!