111 | A People-Pleaser’s Guide to Boundaries with Sylvia VandeSlunt

Click HERE for Early Bird Registration for our Escape Virtual Summit 🫶If you’re a recovering people pleaser, boundaries can feel like a battle. You don’t want to let people down, you don’t want to feel selfish, and let’s be honest—sometimes setting a boundary feels harder than just saying yes. And the GUILT is real. But today, we’re facing it head-on. My guest, Business and Mindset Coach, Sylvia VandeSlunt, has a powerful take on boundaries: They’re not about keeping people out—they’re about keeping the right things in.  This isn't something she was born knowing, it's something she has developed over the years and now can give us her best tips.   We don't waste any time jumping into the people-pleasing pool to talk: ✨ Why boundaries feel so hard—and what to do with the guilt ✨ How to pinpoint what’s draining you (so you’re not just saying no, but creating space for what matters) ✨ The “Spot the Difference” trick—a fresh way to identify what you do want, not just what you don’t ✨ Pain points vs. passion points—and how boundaries lead to the life you’re actually dreaming of If you’ve ever struggled with setting limits, standing firm, or feeling like boundaries = bad feelings, this episode will change your mindset and your next steps.  And after that first firm boundary - let's have a toast - with .... what else but a dirty martini 🍸 #iykyk Connect with Sylvia: Online: www.businesscoachsylvia.com On Social: @businesscoachsylvia   ------------ ➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off* ------------ 📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you! ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family. ------------- 💸 Ready to make FINANCES FUN?!  Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: [email protected] DM on IG: @kali.brigham or @perfectishpodcast