111 Approaching my Anger from the Other Side: Experiential Exercise

Episode 111 of the Interior Integration for Catholics podcast, hosted by Peter T. Malinoski, Ph.D., titled "111 Approaching my Anger from the Other Side: Experiential Exercise" was published on April 17, 2023 and runs 70 minutes.

April 17, 2023 ·70m · Interior Integration for Catholics

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Summary

In this live experiential exercise, Dr. Peter leads listeners through an experiential exercise that explores why anger might feel important, necessary, even indispensable for parts. We look at how anger can develop from parts feeling forced to choose between attachment needs and integrity needs being met. Dr. Peter and the audience members shared a lively, personal debriefing and discussion of their experience of the exercise.

Episode Description

In this live experiential exercise, Dr. Peter leads listeners through an experiential exercise that explores why anger might feel important, necessary, even indispensable for parts. We look at how anger can develop from parts feeling forced to choose between attachment needs and integrity needs being met. Dr. Peter and the audience members shared a lively, personal debriefing and discussion of their experience of the exercise.

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