111. Are you feeling more FRUSTRATED and IRRITABLE this Holiday Season? Why taking a SABBATH can help you feel more centered and in control-Faith Friday episode artwork

EPISODE · Dec 16, 2022 · 12 MIN

111. Are you feeling more FRUSTRATED and IRRITABLE this Holiday Season? Why taking a SABBATH can help you feel more centered and in control-Faith Friday

from Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress · host Michelle McCoy

The holiday season can be fun and exciting! It can also be a time for exhaustion, overwhelm, frustration and irritability.Especially for women who are driven to BE & DO & GO.God has created the Sabbath for US. His children. To Rest. Recover. Restore. He knows how much better we will feel if we simply stop and take a sabbath. A sabbath helps us to recover and reset. But we often choose not to take a sabbath. We often choose not to rest and come away with the Lord for a time of sabbath. WHY? Could it be that we simply don't trust God with our own schedules? Consider today incorporating a time of rest into your week. A sabbath to help you regroup and feeling refreshed. Come away with the Lord and see how much better you feel from taking the time to have a sabbath. Start with 1 hour. See how that feels. Then work your way up to 4 hours. Who knows? Maybe incorporating a weekly sabbath will be the very thing your weary body and soul needs!Verses: Matthew 6:33,34Matthew 11:28-30Mark 2:27Psalm 23 I pray this blesses you today!XO,MichelleBeautiful woman, if you are struggling with your pain, fatigue, inflammation symptoms or just not feeling like yourself, you have support right here.There are several ways you can reach out to me for what you need or are ready for.Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1Book your FATIGUE FREEDOM COACHING SESSION here: https://p.bttr.to/3Qm6WGgIf you are ready to see how the SHAPE ReClaimed Anti-Inflammatory Program can help you to reduce your cravings and inflammation without feeling drained and actually restore your energy, clink the link below to get started!SHAPE ReClaimed Anti-inflammatory ProgramJoin me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigueThis is the time for you to take back control over your health and get some much needed support and accountability along the way!SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50      Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe

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111. Are you feeling more FRUSTRATED and IRRITABLE this Holiday Season? Why taking a SABBATH can help you feel more centered and in control-Faith Friday

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