111- Confinamiento y salud (ojo con la Vitamina D)

What this episode covers

Hoy te hablo de uno de los problemas del invierno y el confinamiento, estar menos expuesto al sol, que además de los alimentos es otra fuente a través de la cual nuestro cuerpo sintetiza la importante Vitamina D, que en éste episodio te comento para que sirve.

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Frequently Asked Questions

How long is this episode of Bitácora Mental?

This episode is 6 minutes long.

When was this Bitácora Mental episode published?

This episode was published on November 3, 2020.

What is this episode about?

Hoy te hablo de uno de los problemas del invierno y el confinamiento, estar menos expuesto al sol, que además de los alimentos es otra fuente a través de la cual nuestro cuerpo sintetiza la importante Vitamina D, que en éste episodio te comento para...

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