EPISODE · Apr 10, 2026 · 12 MIN
111. Don't live in the 'spook'
from Zoë's Horse Bytes · host Zoë Coade
Send us Fan MailHow often are we riding the what if instead of the what is?In this episode, we dive into how anticipation, tension, and past experiences can keep both you and your horse stuck in a constant state of “spook mode” - even when nothing is actually happening.You’ll learn: Why living in the “spook” affects everything Simple reminders to bring yourself (and your horse) back to the present How to build trust instead of tension This is about getting out of your head, into the moment, and becoming the steady partner your horse is looking for ♥Support the showJoin my Skool for Free HERE Follow me on Facebook, Instagram and TikTok
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Send us Fan Mail How often are we riding the what if instead of the what is? In this episode, we dive into how anticipation, tension, and past experiences can keep both you and your horse stuck in a constant state of “spook mode” - even when nothing is actually happening. You’ll learn: Why living in the “spook” affects everything Simple reminders to bring yourself (and your horse) back to the present How to build trust instead of tension This is about getting out of...
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111. Don't live in the 'spook'
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