111. Easy Homemade Kefir and 5 Ways to Use It

If you’re interested in eating more fermented foods and enjoying the benefits of probiotics for your family, one of the ways that we have started eating more probiotics is through homemade kefir. In this episode I share my super simple process for making kefir and 5 ways that we use it so the whole family can enjoy it! Thanks for listening!   Our Sponsors: - A’del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook