EPISODE · Sep 13, 2025 · 11 MIN

111. From One NICU Mom to Another: 5 Tips to Care for You Too

from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine INHC, Postpartum Health Coach

Send us Fan MailSeptember is NICU Awareness Month. In this episode, postpartum health coach and fellow NICU mama Chelsea shares her top five tips to help you care for yourself while navigating this journey.Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:Book a call to coach with Chelsea: https://link.fgfunnels.com/widget/bookings/coachwithchelseaGrab my Postpartum Better Protocol: https://postpartumbetter.com/postpartum-better-protocolConnect with me on IG: @postpartumbetter

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This episode was published on September 13, 2025.

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