111. God kärleksfull jul - så gör du!

Julen väcker mycket känslor! Jag har bjudit in Deborah Mühlrad. legitimerad psykoterapeut, författare och föreläsare – för att utforska hur vi kan ...

An episode of the IN BED WITH EMILIA podcast, hosted by Emilia de Poret, titled "111. God kärleksfull jul - så gör du!" was published on December 3, 2025 and runs 43 minutes.

December 3, 2025 ·43m · IN BED WITH EMILIA

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Episode Description

Julen väcker mycket känslor! Jag har bjudit in Deborah Mühlrad. legitimerad psykoterapeut, författare och föreläsare – för att utforska hur vi kan skapa en mer kärleksfull december. Släppa prestationskraven och hitta tillbaka till det som faktiskt betyder något. En jul som inte handlar om perfektion, utan om trygghet, mjukhet och omtanke.

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