111: How I Stay Organised, Reduce Burnout and Stay on Top of my Life with T1D episode artwork

EPISODE · Feb 3, 2025 · 24 MIN

111: How I Stay Organised, Reduce Burnout and Stay on Top of my Life with T1D

from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog

About This Episode Being an adult is already a lot, and throw managing T1D into the mix...and let’s be real—it can feel like there’s never enough hours in the day. If you’re feeling burnt out and like you can never get everything done..I’m sharing the simple hacks I use to stay organised, keep daily stressors in check, and actually feel in control of my day—without it all draining me. Tune in to take back your precious time and energy with Type 1 - and get more sh*t done! Get 10% off My Fave Type 1 Travel Case, Hypo Treatments and other T1D Products Use code ANDIBALOG at checkout 🇦🇺 Aussie Listeners - ⁠⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠ 🌍 US/Listeners outside of Aus - ⁠⁠⁠⁠⁠https://glucology.store/ Related Episodes to Check Out Other Links and Resources to bolus with confidence and regain food freedom to feel more confident with counting carbs for all foods in all situations! Disclaimer The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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111: How I Stay Organised, Reduce Burnout and Stay on Top of my Life with T1D

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This episode was published on February 3, 2025.

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