#111 How much time does each of the Hatha yoga practices take to do? | Kanika akka answers Ep 015

from Vaisus Podcast · host Vaisakh Sabu

In this episode Kanika gives tells us how much time each of the hatha yoga practices taught at Isha like suriya kriya, yogasanas etc take to do on a daily basis. You can listen to the podcast and decide which practices to add to your daily schedule depending on your time constraints Instagram @kanika.hathayoga For more awesome videos from Akka subscribe to ger youtube channel NISARGA HATHA YOGA https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA To register for program with akka : https://www.instamojo.com/kanika_nisargahathayoga/

Episode metadata supplied by the publisher feed · Published Sep 6, 2020

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#111 How much time does each of the Hatha yoga practices take to do? | Kanika akka answers Ep 015

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