111 | How Sacred Money Dates Support Financial Freedom, Nervous System Regulation, and a Better Money Mindset

If you’ve been avoiding your finances because they feel overwhelming, stressful, or just too much—this episode is for you.In today’s conversation, I share the weekly practice that transformed my own relationship with money: money dates. Even as a former Certified Financial Planner and CFO, I used to avoid looking at my numbers—until I started approaching money through the lens of nervous system regulation, emotional safety, and money mindset work.Whether you're navigating business finances or you're trying to feel more grounded with your personal spending, this ritual will help you move from money avoidance to confidence and clarity.Key takeaways:Create a safe, supportive environment to check in with your moneyBring more emotional regulation into your financial routineReview income, spending, and decisions with curiosity—not shameBuild a system that actually supports your financial freedomLet’s stop hustling for worth and start building a relationship with money that feels good, aligned, and empowering.Ways to Connect with Me and Learn More:Apply to Work with MeGenerate a Life Well Lived WebsiteInstagramLinkedInYouTubeGrab your free Human Design chartFoundational Resources