111: How To Bring More Ease To The Mind

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Gut Focused and Embodied Psychotherapist

Feeling like your mind is powerful, consuming and overwhelming?Learn 3 ways to bring more ease to your thoughts and mind so that you get back in control. Keen for more?Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/One-on-one consultations https://happyinside.com.au/iPhone app https://apps.apple.com/au/app/happy-inside/id980414851

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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111: How To Bring More Ease To The Mind

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