111. Identity and Self-Care, with Nelly Alba

This week the tables are turned as Arivee is interviewed by Nelly Alba on her podcast, "Back to HER".  Nelly is a mindset and life-alignment coach for moms. We talk about prioritizing your well-being, and share actionable advice to help you reclaim joy and fulfillment in your life. It's a conversation about the real self-care - the kind that sustains you beyond the fleeting indulgence of a spa day.  Nelly was a special education teacher for ninth grade newcomer students. She's also worked as Director of Youth After-School Programs for students in third grade to postsecondary education. She received her Psychology (ABA focused) degree from Hamilton College, and her Master's in Education at Boston University. CONNECT WITH NELLY  Website  (Itsnellyalba.com)  Podcast  ("Back to HER" Podcast)    CONNECT WITH ARIVEE Masterclass: Sign up for the FREE Masterclass on Sept. 12, 2024: 3 Mistakes Costing You Your Well-being: For Women Who Have No Time. It's one hour. It's one of the best investments you're going to make in yourself.  Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self  Time to Rise Mastermind: Learn more about the Time to Rise Mastermind kicking off in September 2024 and how to join us Instagram: @ariveevargas LinkedIn: www.linkedin.com/in/ariveevargas/ Join Arivee's  women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox.  We're focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment. Website: https://www.ariveevargas.com/