111: If It Costs You Your Peace; It's Too Expensive

from Unapologetic Rabble-Rousers: An Exploration of Leadership · host Carla Lewis and Shellie Seyfarth

"If it costs you your peace, it’s too damn expensive." Your body knows you’re drowning before your brain does. Are you clenching your jaw, replaying conversations for 122 hours, or saying "yes" to things that suck the life out of you just to avoid a little guilt? DocShellie and Carla Lewis are calling out the "normalized chaos" we’ve been taught to call dedication. It’s time to stop abandoning yourself.

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This episode is 16 minutes long.

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This episode was published on February 11, 2026.

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