#111 - Jeremy Macy

In this episode of The 10 Nintey Podcast Mason talks with Jeremy Macy.  Jeremy talks about losing his Mom to cancer in early childhood, abuse from his father and other family members after his mother's passing, and working to overcome different coping mechanisms that he learned through trauma and loss. Jeremy emphasizes overcoming traumas by fostering resilience, self-reflection, and the importance of being present. Highlighting his efforts to ensure a nurturing environment for his children, Jeremy shares his journey of breaking the cycle of abuse and finding healing through therapy, meaningful connections, and self-compassion.