111: Jeremy Scott (@jeremyscottfitness) - Dealing with criticism + judgement, comparing your body/life to others, lessons that lifting can teach us, importance of having a supportive partner + how to be one

It was a pleasure having Jeremy Scott on the podcast for this episode. Jeremy is somebody I've personally listened to for the past 4-5 years and I attribute some of my success to the lessons I've learned from him. Topics discussed:-Dealing with criticism + judgement in all areas of your life-Comparing your body to other people - is it always bad? Can it be used it for good?-Drawing inspiration from others rather than playing the comparison game.-Things/life lessons that lifting can teach us. -Importance of having a supportive partner + being a supportive partner in a relationship. + so many other things in-between. I loved this convo and I know you will too. Jeremy always keeps it real and it was fun bouncing back and forth on this one. Where to find Jeremy:IG: @jeremyscottfitnessCheck out his app HERE + 7 day free trialCheck out his podcast HEREhttps://jeremyscottfitness.com/Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!!