#111 Le body doubling, cette méthode contre la procrastination

from THINK WITH FARAH - Entrepreneuriat, Leadership, Mindset · host THINK WITH FARAH - Entrepreneuriat, Leadership, Mindset

Méthode utilisée par les personnes qui ont un TDAH pour lutter contre la procrastination, cette méthode est en réalité... Ultra puissante pour tout le monde. Je te la présente aujourd’hui avec un twist bizarre mais efficace. A pratiquer sans modération ! J'aborde aussi le sujet de la procrastination dans sa globalité. De l'endroit où elle prend racine jusqu'à comment elle se manifeste... Pour aller plus loin sur le sujet de la procrastination et de l'autosabotage, rendez-vous dans les prochains épisodes ! Quant au programme 30 jours pour Level-Up, il sera disponible ici à partir du 15 mars ;) Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on March 13, 2023.

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