#111 - Mentale Laufblockaden überwinden

from Der beVegt-Podcast | vegan leben und laufen

In Folge 111 des beVegt-Podcast sprechen wir über typische Laufblockaden, die sich vor allem im Kopf abspielen und dir den Spaß am Laufen nehmen können - oder dich im schlimmsten Fall sogar davon abhalten, überhaupt deine Laufschuhe zu schnüren. Wir geben dir Tipps, wie du diese Blockaden überwinden und wieder mit Freude zu deinen Laufrunden aufbrechen kannst. Zu den Shownotes: https://www.bevegt.de/laufblockaden-podcast/ Alle Folgen: https://www.bevegt.de/podcasts/ beVegt unterstützen: https://www.bevegt.de/unterstuetzen/ Sponsor dieser Folge: www.korodrogerie.de (sichere dir 5% Rabatt mit dem Gutscheincode "bevegt")

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This episode is 39 minutes long.

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This episode was published on April 5, 2018.

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