111: Navigating Holiday Feasts

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

In this episode, Corrie-Beth and Mike delve into the challenges of "Navigating Holiday Feasts". They offer insightful strategies for staying on track with nutritional goals during the festive season. The duo discusses practical tips on how to enjoy holiday meals and events without derailing from a healthy eating plan. This episode is a must-listen for anyone looking to balance the joy of holiday indulgences with a commitment to their fitness journey. ************************* ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

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111: Navigating Holiday Feasts

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This episode was published on November 17, 2023.

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