111: Överlevnadsguide för resten av 2020.

Episode 111 of the The Game Changers Podcast podcast, hosted by Jessica Isegran, titled "111: Överlevnadsguide för resten av 2020." was published on October 6, 2020 and runs 62 minutes.

October 6, 2020 ·62m · The Game Changers Podcast

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Summary

I det här avsnittet är vi bubbliga av energi! Precis innan vi spelade in avsnittet blev vi intervjuade av radio P4 för att berätta om vår podd! I veckans episod pratar vi om hur vi kan hantera de sista intensiva månaderna av 2020. Mycket händer i världen och vad kan vi göra på ett personligt plan för att må bra?

Episode Description

I det här avsnittet är vi bubbliga av energi! Precis innan vi spelade in avsnittet blev vi intervjuade av radio P4 för att berätta om vår podd! I veckans episod pratar vi om hur vi kan hantera de sista intensiva månaderna av 2020. Mycket händer i världen och vad kan vi göra på ett personligt plan för att må bra?

-Häng med oss på retreat 16-18 oktober!

-Vi har gjort radiodebut!

-Jessica ger en annan bild av högkänslighet

-Jenny om att ändra fokus till överflöd

-Kliv tillbaka och landa i dig själv regelbundet

-Betrakta dina känslor i det nya du upplever

-Nyhetsbanta och minimera programmeringen!

-Se om du kan ta ett helikopterperspektiv i allt som händer

-Naturen är en fantastisk plats att hämta energi!

Retreat i Hällingsjö 16-18 Oktober 2020

Information och anmälan Hällingsjö 16-18 oktober

Övning: Kom tillbaka till hjärtat

Avsnitt 7: Meditation - din krockudde i vardagen

Lyssna när vi gästas av radio P4 Sjuhärad!

The Game Changers Podcast i radio p4

SÅ HÄR STÖTTAR DU VÅR PODCAST:

1. Gå till www.jessicaisegran.com/gc-link-tree och donera till vår podcast!

2. Prenumerera där du lyssnar på oss!

3. Skriv en recension på iTunes nu!

Dela podden med en vän redan idag!

VILL DU SÄGA HEJ TILL OSS, BOKA RETREATS ELLER LIKNANDE SÅ HITTAR DU OSS HÄR:

Maila oss om du har idéer, frågor eller bara vill säga något trevligt :)

[email protected]

Hitta podcasten på Insta:

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Våra företag:

jessicaisegran.com Om du vill boka coaching, individanpassad yoga, gå på retreat eller anlita Jessica som föreläsare.

Soulplanet.se Om du vill boka Reconnective Healing eller “Nå dina mål” med mental träning.

Instagram

@jessicaisegran

@soulplanet_wellness

Facebook

Soulplanet - Jennys sida

Jessica Isegran - Jessicas sida

Musik:

Werq by Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0

http://creativecommons.org/licenses/by/3.0/

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