111. Restoring Your Lung Health After the L.A. Fires, Part 3

from Astridologie with Astrid Kastenberg · host Astrid Kastenberg

I am thrilled to introduce a new genre of content to my podcast. With a lifelong dedication to wellness and alternative healing methods, I have taken on the title of the "Supplement Yogi." Today's episode marks the beginning of many discussions focused on nutrition and supplementation. Health plays a vital role in spirituality, and I will be reviewing five key protocols designed to heal, strengthen, and cleanse the lungs, while also supporting other major bodily systems. This episode highlights the powerful benefits of omega's and flaxseed.

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This episode is 28 minutes long.

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This episode was published on February 8, 2025.

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