111. Rewire the Voice in Your Head | Hypnotherapy Explained with Christina L Woods

You’ve done the mindset work. Read the books. Tried the affirmations.So why are you still battling that voice in your head that says you’re not good enough?In this episode, Clinical Hypnotherapist Christina L. Woods breaks down how your inner critic actually works and why traditional self-help doesn’t touch the deep patterns that keep smart, capable women stuck. Christina spent 30 years in corporate leadership before walking away, healing childhood abandonment wounds, and training in Rapid Transformational Therapy.We talk about: –> What hypnotherapy really is (and what it’s not) –> Why your brain resists change even when you want it –> How high-achieving women often struggle the most with receiving and worthiness –> What you can do when logic isn’t enough to silence self-doubtIf you’ve ever asked yourself, “Why can’t I just get out of my own way?” -> this one’s for you.You can find Christina here: https://christinalwoods.com/ Listen Now:AppleSpotify YouTube  Share it with friends who may like it too :)Find me on Instagram: https://www.instagram.com/lynettedale/