111: Talk to Me Nice ft. Jason Quaynor, Part 2

from Carlie's Couch · host Carlie Carpio

In this sequel episode, Carlie & Lex finish their conversation with Jason Quaynor on self-talk and retraining your brain & habits. He dives deeper into his thesis, "Dear Kobe: The Secret Mentor Effect and Its Influence on Motivation and Self-talk;" and gives great tactical tips that you can implement today to enhance your performance.Contact him at [email protected] with questions about self-talk or to hear more about his thesis and Sports Psychology studies.Watch this episode on YouTube!

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This episode is 47 minutes long.

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This episode was published on November 2, 2020.

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